Our vegetarian B Complex tablets provide you with a range of B Vitamins such as Folate for normal iron levels and to compliment it Vitamin B12 for normal healthy red blood cells and nervous system. There is also Vitamin B6 and Thiamin (B1) for normal function of the heart and immune system contained in the tablets.

How to take it:

Adults: Swallow one tablet per day with food. 

Further info:

One tablet typically provides: 

Thiamin (B1): 10mg- 909% NRV 

Riboflavin (B2): 11mg- 785% NRV 

Niacin (B3): 25mg NE- 625% NRV 

Vitamin B6: 10mg- 714% NRV 

Folic Acid: 200mcg- 100% NRV 

Vitamin B12: 5mcg- 200% NRV 

Pantothenic Acid: 64mg- 1067% NRV 

Choline Bitartrate: 40mg

Inositol: 30mg 

Para- Amino Benzoic Acid: 40mg 

These are vegetarian tablets.

Caution:

Not to be used as a substitute for a varied diet. Do not exceed the stated intake. Keep away from children. 

Ingredients:

Bulking Agents: (Calcium Carbonate, Maltodextrin, Microcrystalline Cellulose), Calcium Pantothenate, Choline Bitartrate, Para- Amino Benzoic Acid, Inositol, Niacin (Nicotinamide), Anti- caking Agent (Magnesium Stearate), Thiamin Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Coating (Hydroxypropylmethyl Cellulose, Glycerine), Folic Acid, Vitamin B12 (Cyanocobalamin).