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A naturally occurring amino acid that affects your neurotransmitters.

Support for low mood and calmness.

Some studies have also shown that 5-HTP can support the body when in pain, morning stiffness and during sleep problems associated with fibromyalgia symptoms. 

These tablets are therefore supportive for people who may be suffering from depression, unbalanced mood, anxiety or sleeplessness. 

How to take it:

ADULTS: Take one to three capsules per day, 45 minutes before bedtime. Take for 3 months then stop for a month and review. 

Further info:

Each capsule typically provides: L-5-Hydroxytryptophan- 100mg (the active ingredient that makes 5-HTP so beneficial)

This supplement contains no artificial colours, flavours or preservatives. It is also sugar free, salt free and suitable for vegetarians.


Keep out of reach of children. This food supplement should not be used as a substitute for a varied diet. Do not exceed the stated intake. Do not use if under medical supervision without consulting a medical practitioner. Pregnant and or/ lactating women should consult their doctor before taking this product. May cause drowsiness. Keep out of reach of children.


Bulking Agent (Calcium Carbonate prep, with maltodextrin), Griffonia Seed Extract (99% 5HTP), Bulking Agent (Microcrystalline Cellulose), Hydroxypropylmethyl Cellulose, Anti-caking Agent (Magnesium Stearate), Silicon DIoxide.


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